About

barbaraDr. Barbara Becker Holstein is the originator of The Enchanted Self and the author of the Positive Psychology for Women. She has been a positive psychologist in private practice and licensed in the states of New Jersey and Massachusetts since 1981.

The magic of the human spirit, with its capacity for survival, growth and joy, has always intrigued Dr. Barbara. As years went by and her practice grew, she longed to explore adult development even further–specifically how to overcome adversity and bring pleasure into one’s life while living a life worth living. A life that is a good life, filled with happiness, meaning and purpose has become the focus of Dr. Holstein’s books, articles, seminars, radio shows, television shows, newsletters, etc. Her methods of improving ourselves so we have more positive emotions and thoughts are easy to understand and move us toward mental wellness and a deeper appreciation of ourselves and our potential.

Dr. Barbara speaks regularly on radio programs around the country, and appears on television in New York and New Jersey. Her inspiring audio shows and podcasts links can be found here. Her articles and stories appear on the web on hundreds of sites. She also gives lectures, seminars, and tele-classes on happiness.

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